No-See-Lumb Week Round #1
No-See-Lumb Week is here. Lumbergh, the ever surprising and creative genius he is, had an idea. Since this week is filled with an Anniversary…
What time does the Windjammer start?
A very good morning to all…let’s debate the summer hours and work in some fitness today. Seeing how Townie’s attempt at a Slack Poll went…
4 Years and counting
Nothing like a few beers at the pool over Memorial weekend EH’ing a long long PAX and a new FNG to join us in the…
You v. You #2
A plethora (7) of PAX showed up for pre run and ruck. The most that the Firehouse has seen since YHC joined the crew.
Match making
If I hadn’t signed up to Q, I wouldn’t have come. The Murph yesterday took a lot from me and I was feeling it this…
Remembering the Fallen
As Q showed up a bit early to the Faces of War Memorial at City Hall, he was greeted by volunteers setting up for the…
“if not me, then, whom? if not now, when?”
With Memorial Day Weekend upon us, QIC decided he’d do his part in honoring the fallen by introducing two “hero” workouts to the PAX of…
Summertime Acceleration Belongs to the Brave
For weeks, the PAX of F3 have detected telltale signs of summer subtly inching their way into perception. A flower blooms, delectably enticing a buzzing…
Made in the USA
Many American products are made of parts manufactured across the globe and assembled at the states. Similarly, YHC is still a work in progress and…