Digging a hasty fighting position
When you find yourself in a pinch you can do a lot more than you think with a entrenching tool, a rifle, and a bayonet. …
Ramblin Bamblin Jamblin
3 Men braved the muggy smelting pot we call BadApple. Sweat, Bad music(leading to tears) and a lot of running brought a new brother into…
Row, Row, Row your boat
Woody signed up to Q, couldn’t make it because of business travel but writes out a lengthy albeit very detailed workout. Sprocket pinch hits Qs.
Oh, it was memorable all right……
Oxford’s dictionary defines hubris as “excessive pride or self-confidence”. Thus was the lesson YHC learned when indicating that today’s BD would be memorable. It all…
Who Turned On the Humidity?
After a participating for a few months all-in (with a 5 month break for latest 2.0), and being inspired by Pinkey’s 80s BD on Thursday,…
Muscle Beach
It’s hot. It’s beach season. Let’s go to to the beach. Let’s get swole.
Get Stronger Later
Get stronger later is our AO motto!
It’s No-See-Um’s fault
Well, another week and no one scheduled to Q so YHC grabbed it. The idea was simple, an easy Q to run that would leave…