You want miles….we’ve got miles.
Look! It’s 5:30am. Our usual start time at the Windjammer. Let’s not sue anybody today. It’s Friday.
Dora’s Revenge
YHC has been starting to ramp up the weekly mileage so sat out the pre-run this week.
Pilgrim Mill Out and Back
It was muggy as hell but a great morning to get some miles in nonetheless…
Farewell Summer
Since the summer is coming to a close with Fulton County schools starting up on Monday, YHC figured it would be a good time to…
It’s NOT as easy as…1,2,3
The following beatdown was brought to you by YHC — NOT a cross-fit, orange theory or any other type place like that. #notthattheresanythingwrongwiththat Coupons required…
Muscle Beach Part 2
2 prerunners & a post walker? Headed to the beach to get swole. No running allowed…other than the prerun…and the run to the beach.