Most Creative Q EVER
Day 2 of the NSU Tri-Fecta Q week. Pulled one out of the bag that was promised to be super-fun & creative. Borrowed from the…
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Steel Pulse
Most Dis functional BD ever
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Planes, Trains, and Automobiles
YHC was Crowdstruck, and an (almost) Planes, (almost) Trains, and (Lots of) Automobiles journey ensued. Hence the theme.
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Misty Morning Run
Decided to take the Q since a few PAX are out.
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Christmas In July – Circuit Workout
Kept it simple, started quick
Not-so-Olympic Themed 6 Corners
I completely forgot about the upcoming Olympics and after feeling the pressure to stick to a current sporting theme following my last Masters themed beatdown.…
![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Squats all day long
disclaimer