Two PAX got their dad-bods out of bed on a Friday morning to push the pace in an effort for mental and physical clarity, and man it felt good. Much #mumblechatter during these runs on a variety of topics.. Alpharetta development (can it maintain its standing as a ‘Tree City’? YHC …
Are you suffering from the condition commonly referred to as ‘Dad-Bod’**? Do you post regularly to weekly boot camps, only to find that while you are gaining strength and accountability, your mid-section is still the subject of your M’s disgust? Do you rarely post, and need a swift kick in …
After posting a slightly misleading pre-blast that promised “lots” of running, I admit in the end it should have probably said “some” running; all other promises were kept , however. 13 PAX joined YHC this AM for what turned out to be a lot of moaning, groaning, sweating and shirt …
Hello Men, Tomorrow: —We’ll do plenty of running but not stray far from home —We’ll have a special competition involving balls & walls —We’ll play a card game – the winner will be…everyone! time permitting we can add a baby DORA Dosido
14 PAX entered the gloom and returned out of the other end beaten up, but not broken. Great #mumblechatter out there including encouragement and laughs. We have a few #Hooch faithful out travelling today (possibly a few fartsackers too) so remember to keep them in your thoughts and prayers as they …
Do you like to run? Want to do a #CSAUP that’s not a ruck or mud run? Have you wanted to complete a trail ultramarathon? Here is your chance to race one of the southeast’s most popular early season 50K races! Time to put all that F3 work into action! …
What had happend was… 7 Faithful Pax showed up in the glorious gloom today to join DARTH V for his Birthday Q. YHC enjoyed the company for a run through the newest F3 Nation workout? R.E.S.P.E.C.T with Preblast announced….@crack proved a noshow, @foghorn chose the pre 15…w/ Nacho…Let’s see what …
While trucks were being organized a the Rubicon so that young children could see and touch them, men were assembling in front of City Hall. Still not sure who was supposed to see and touch them. Probably just their M’s. Either that, or Touch-A-Stud needs new marketing management. That place was …
In my YHC’s previous PB, I YHC told you it may the final Q of my YHC’s term. Well I YHC Lochte’d you #BatFlippers, so stop #PussyCatting, grab your #justifiers, and bring it on back to City Hall for another round with me YHC at the helm! Hear me YHC? …
Two PAX took the red pill on a Friday morning. 4.3 miles. Giordi is struggling through a knee injury, and came out anyways. To YHC, this is the value of the Friday run.. establishing an option for those guys who may be more interested in running than boot camp (gasp!). …