Yardage in the Freezer

AO: Norseman

When: 2025-01-09

QIC: Oshkosh

PAX (11): Callahan, Cam's, Chapter 11, Ha-ha, Knight Rider, Matlock, Oshkosh, Password 123, Pepper, TP, Tumbleweed

Preamble:

New resolution: lead more and Q!

Warm-O-Rama:

Thunderstruck Burpees- 43 burpees and a ton of side straddle hops

The Thang:

Length of the field every 10 yards

  • Merkins 10…9…8…

Length of the field back every 10 yards

  • Squats 10…9…8…

GOAL line:  bear crawl to 20 yard line, Bernie sanders back

  • Alarm clock 20
  • Box Cutters 20
  • Mike Tysons 30
  • Star Jacks 20
  • V-Ups 20
  • Burpees 10
Ring of Fire with squats, merkins, bigboys, and flutters

COT:

Prayers for family, work, and brotherhood! Shout out to @Knight Rider for being an awesome site Q

Naked-Man Moleskin:

Amen

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