January 3, 2025

1000 reps

Galaxy beatdown on 2025-01-02 by Sparky

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Badapple beatdown on 2024-12-30 by PushBack

reviewed the virtues of loving yourself. Considered what value did you bring to others in 2024 and what values do you want to bring in…

The Bridge beatdown on 2025-01-03 by Potter (Matt Rowand)

Time to burn off the holidays lbs. Let's get to it...and let's get in the 100 burpees for the MABA challenge.

Windjammer beatdown on 2025-01-03 by Stu

From the pre-blasts: Palma non sine pulvese= No reward without effort Capre Diem= Pluck the day Alea iacta est= The die is cast

Badapple beatdown on 2025-01-03 by goat

welcome to f3…