Huffy Hyrox
AO: Norseman
When: 2024-12-17
QIC: Huffy
PAX (16): Callahan, Chapter 11, Crikey, Deep dish, DeLorean, Dipstick, DirtyMO, False Start, Ha-ha, Knight Rider, Matlock, Pepper, Stu, TP, Tumbleweed
Preamble:
- Huffy Hyrox
- Nice to have the Alpha Nantan and 2 other Windjammer PAX join us
- Grab a girlfriend
Warm-O-Rama:
- Tiger Sign Run
The Thang:
- Hyrox on Turf Field 1
- 50 yard bear crawl
- Run a field lap
- Curls and overhead press
- Run a field lap
- 50 yard Burpee broad jump
- Run a field lap
- Thrusters
- Run a field lap
- Run / Shuffle back up the hill to return the Girlfriends
- No time for Mary
- Lots of mumblechatter on this one
COT:
- Sign the Avis Burpee Poster
- Blood Drive upcoming
Naked-Man Moleskin:
- Submit your BackBlasts !!!