New Years Eve Eve

AO: Halo

When: 2024-12-30

QIC: Tuna

PAX (7): Abacus (Mark Green), Compost, Drain Hole, Jillian, Tommy (frolick) Bowen, Tuna, Wideright

Preamble:

In celebration of New Year’s Eve Eve we went around the clock.

Warm-O-Rama:

Arm Circles Weed Pickers Abe Vigodas Mosey to the Clock

The Thang:

A clock was set up in the parking lot with 12 exercises plus Donkey Kicks in the Center 1) 12 Bear Hugs - Bear Crawl to the Center - 1 Donkey Kick 2) 12 Merkins (hands up) - crab walk to the center - 2 Donkey Kicks 3) 12 Squats - Lunge Walk Back to the center - 3 Donkey Kicks 4) 12 leg lifts - run back to center - 4 donkey kicks 5) 12 Dollies - bear crawl back to the center - 5 donkey kicks 6) 12 WW II - crab walk back to the center - 6 donkey kicks 7) 12 jump squats - lunge walk back to the center- 7 donkey kicks 8) 12 merkins - run back to the center - 8 donkey kicks 9) 12 star jumps - bear crawl back  to the center - 9 donkey kicks 10) 12 jump squats - crab walk back to the center - 10 donkey kicks 11) 12 LBCs - lunge walk back to the center - 11 donkey kicks 12) 12 mountain climbers - run back to the center - 12 donkey kicks Repeat: a total of 78 donkey kicks each time around. Mosey back to pavilion for the COT              

COT:

Prayers for a prosperous new year, Forest’s father, Tuna’s daughter’s first apartment, and wideright’s travel. And the women Compost scared with a fart at BP.

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