Just One “R” Today
YHC came in HOT with an on the go disclaimer....but had plenty of time to notice there were no ruckers today. Thus...just one "R" for…
Month: August 2024
Life’s only a Grunge if you make it so!
Bring a cinder; @lumbergh gave us a heads up to BOLO for an FNG
Mondays
disclaimer
Judgement Day
Max out on Pushups Handstand Pushup Pullups Big Boys Jumping Air Squats (space between you and the ground <
In Woody we Weep
The Real Woody is still healing but made it for the pre-ruck and warm up. Hoping to have him back full-time soon!!
Humperdinck’s PT Test
It was a glorious morning to sweat together.
Norseman Takeover
Standard Terms and Conditions
Memory Game
It's been a long week and YHC was tired. Let's try something different at the Windjammer today. 12 PAX answered the call.