Classic Bernie

AO: Halo

When: 2024-06-17

QIC: Wideright

PAX (8): Abacus (Mark Green), Drain Hole, Fondue Guy, Jillian, Sparky, Tweaker, Wideright, FNG, maybe moist?


Disclaimer, warm-up. A bunch of exercises, then mosey to the original halo location.

The Thang:

Bernie Sanders to each line, for run back.four lines round one Stone mtn round two squats Round three Merkins around four, bear crawls, and crawl bears round five side straddle hops Mosey to flag for time


For our brother Doug, in the Lord’s house! For peace and comfort for his family for all of our brothers, traveling, for peace in the middle east and for God’s grace to flow abundantly

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