Coupon Special Redux (aka Fuzzy Dice PFT)
Felt my inaugural Q at Hooch warranted hitting all the things I like to hit: coupon-work, swings, squats, and full-depth/range-of-motion - and ideally a 0.0. …
Day: May 15, 2024
Bruce-iversary
Almost 40 years since the release of Born in the USA…great reason to celebrate the Boss and build it into a beatdown.
Traffic
Nope
Rucking Running & Recovering
Got a preRuck in before PAX started rolling
Sally’s bag of Benjamin’s may knock you down, but you will get up again.
YHC needed some extra accountability to show up. The best way is to sign up for a Q and hit those PR buttons!
Read moreSally’s bag of Benjamin’s may knock you down, but you will get up again.
RRR LLL
To track or not to track...Sorry El Matador. We stuck with the route this morning and I accidently urged Caffey to join for one more…