Time for a classic JD beatdown so apocalyptic that many PAX shooketh in fear in their fart sacks.
Warm-O-Rama:
Mosey to the top parking lot for the usual warmup while we waited on snowman to sync his watch with the constellations. Damn technology.
The Thang:
Part 1: 11s at the wall of champions. Start with 1 donkey kick against the wall, scale the wall, climb the hill for 10 burpees. Run the side walk to the bottom for the next round.
but there is a catch. There’s always a catch. Start burpees over with every passing car. Limit to 3 restarts or the PAX would still be out there.
Part 2: half way down the upper parking lot for 3 rounds: 10 hand release murkins, 15 BBS, 20 mountain climbers, bear crawl 5 parking spots, crawl bear back for the next round.
finished with marry at the flag.
COT:
Welcome back paparazzi!
Naked-Man Moleskin:
Always a pleasure to lead.
put yourself on the Q sheet so we don’t do this again.
