Rainy Graduation

AO: Rubicon

When: 2024-01-25

QIC: FannyPack

PAX (12): Avis, Caffey, Devito, False Start, FannyPack, HotSauce, lumbergh, MillerTime, No-See-Um, Special K, Zohan, Joker

Preamble:

60 and raining- I'll take it.  Great break from the below freezing stretch we've been in.  HC's seemed slow in coming in as folks tried to figure out whether to weather the weather, and whither.  We there met, not 'with her'; and not those who were afraid to wither.  Weather.  

Warm-O-Rama:

We had a lot of work ahead of us so we mosey'd to the FOD warmed up thither.
  • SSH's
  • weedpickers
  • windmills
  • hangovers
  • arm circles
  • covid's

The Thang:

OK, Billy Madison on the agenda.  On the BB diamond, exercises done at home, and a large printout of the agenda on the plate.  12x is the rep count throughout.  Start in 1st grade, run the bases.  Do 1st & 2nd, run again.  Continue until all 12 are done & you graduate. We stayed together for all 12 grades, and everyone finished right at time.  96 Burpees for those keeping count for the January challenge. 1st Grade: Side-Straddle Hop 2nd Grade: LBC's 3rd Grade: Mercans 4th Grade: Squats 5th Grade: Burpees 6th Grade: Reverse LBC's 7th Grade: Carolina Dry Dock 8th Grade: Lunges- SC 9th Grade: Imp. Squat Walker 10th Grade: Flutter Kicks 11th Grade: Crab Cakes 12th Grade: Bonnie Blairs Lots of movie quotes and I think we all learned some valuable things along the way.  I gave some background on the Merkin, Avis continued on his journey to get heavy (heavies?), and Caffey may have experienced some dryness (Antartica people, it's a desert.).  But I believe the most important thing we gained on the journey was

COT:

Thanks for prayers for my dad, the procedure went well & he's doing better.  Prayers for Legos and False Start's coworker who lost her husband recently. Barklay, HillSeeker, and a run in the woods in Dawson(?) coming up soon.

Naked-Man Moleskin:

I had fun this morning- the BD seemed to go smoothly, I love the rain, and you guys crack me up.  Seriously I can't imagine a better way to start the day.

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