Only 90 burpees….

AO: Windjammer

When: 2024-01-24

QIC: Avis

PAX (4): Caroline, Cox, Walkie Talkie

Warm-O-Rama:

  • SSH
  • Weed Pickers
  • Hillbillies
  • Hamstring stretch
  • Arm Circles
  • Toy Soldiers

The Thang:

We moseyed from the dam to Clubhouse Dr. At each intersection we stopped and did 10 burpees, 15 merkins, 20 squats, and 25 hello dollies. We did 9 rounds before heading back to the flag.  

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