![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Cropduster 1/18
AO: Cropduster
When: 2024-01-18
QIC: Stroller
PAX (7): Angus, Animal, BallBoy, Maguire, Meatball, Saint2O, Stroller
Preamble:
It is very cold. 7 had what it takes to beat the fartsack this morning for a smooth 5 milerThe Thang:
https://www.strava.com/activities/10581323626COT:
- Health during Seaside training and beyond
- Humperdinck and family