![](https://f3alpha.com/wp-content/uploads/2019/02/f3_400x400.png)
Warm up
AO: Halo
When: 2024-01-15
QIC: Fondue Guy
PAX (11): Abacus (Mark Green), Drain Hole, Fenway, Fondue Guy, Jillian, Magic Mike (Michael Goldman), New Coke, Sparky, Tweaker, Wideright, Horny
Preamble:
The parking lot was nearly full...Warm-O-Rama:
- Warm up merkins
- Weed pickers
- Finkle swings
- SSH
- 10 Merkins
- 20 LBCs
- 30 Squats
- 40 (alpha) Lunges