Bearmuda Triangle/Foxhole

AO: Grindstone

When: 2024-01-08

QIC: Snowman

PAX (11): Crab Cake, Durty Nelly, Hail Mary, Jiminy, jugdish, Shag, Snowman, Spit Valve, Swiper, Vanna, FNG (Wicked Weasel)

Preamble:

3 PAX showed up for a brisk 4:46 start pre run. Circled back to be up Crab Cake for a 5 AM pre run. Met FNG at the flag and shared the five core principles of F3. Love doing this guys.

Warm-O-Rama:

Mosey to the lot by the tag office: SSH Weed Pickers Mountain Man Poopers Good Mornings Imperial Walkers Moroccan Night Club phelps OYO

The Thang:

Bearmuda Triangle Foxhole Partner Wheelbarrow Mary: American Hammers T-Bombs

COT:

Prayers for Shepard, Lilah, MIL and Jeremy

Naked-Man Moleskin:

Discipline is the word I chose to discuss, stole from Jocko video that Crab Cake sent. You men have taught me discipline and it saved my life.

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