BELIEVE

AO: Grindstone

When: 2023-12-22

QIC: Spit Valve

PAX (8): Bill Dance, Omaha, Protractor (Vadim Lantukh), Snowman, Striker (Brendan Day), Vanna, Plug

Preamble:

After receiving a Christmas Card with the words BELIEVE on the front, inspiration for a BD was born. My 2.0 helped prep the night before and Spit Valve Claus showed up to Q in the Santa hat and a bag full of presents for all the PAX to enjoy.

Warm-O-Rama:

Mosey for a bit and then perform SSH, Willy Mays Hayes and Good Mornings.

The Thang:

Travel to various parts of the park and open one present at a time in the order below. Complete all prior exercises after opening the next present (i.e. all 7 exercises were performed after opening the last present). B - Burpees E - Everest (Lunge up the available hill and squat after each leg) L - LL Cool Js I - Inclines Merkins E - Elf on the Shelf V - V Ups E - E2K Rep counts were adjusted based on time remaining.

COT:

Prayers for Snowman's friend Scott that is in ICU after routine leg surgery. Grindstone may be open on Christmas Day. Check Slack for post from Jugdish.

Naked-Man Moleskin:

It's always fun to incorporate Christmas into a BD. Thanks to all the PAX for playing along.

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