I hate Mondays

AO: Badapple

When: 2023-12-04

QIC: Spider

PAX (7): goat, MillerTime, Rusty, Shortcake, Sprocket, Tank

None

Wind mill weed picker hill billy Mt. Climber mosey

5 burpees 20 Jump Squat 20 Freddy M. 20 V ups 20 stone Mt.’s 20 rows L&R 20 V chops alpha 20 skull crushers Zima’s hill repeat last two minutes LBC’s

Santa Ruck

I am sore