Turkey Sprints AO: Galaxy When: 2023-11-24 QIC: Sparky PAX (5): Abacus (Mark Green), Fenway, Offshore, Sparky, Wideright Preamble:disclaimer Warm-O-Rama:warm up The Thang:Sprints up the parking lot. At the top 20 reps of an exercise picked by each pax in turn and walk back to the bottom. 16 sprints total COT:announcements and prayers
