A birthday snooze fest!
AO: Big Creek
When: 2023-11-22
QIC: Hushpuppy
PAX (12): Baskins, Benny, Corn Dog, Crab Cake, DirtyMO, Dumpster, Inseam, Mantooth, Mr. Hand, Pinkman, Todd Doherty l F3 UMass, Whiz
Preamble:
Benny writes a pre-blast for his Birthday Q and proceeds to fartsack only to show up for COTThe Thang:
- Mosey, SSH, weed picker, good morning, willie mays Hayes.
- merkin ladder on the parking lines 1-12
- Mosey to Dora:
- 100 BBSU, 200 squats, 300 LBC, 100 E2K.
- Mosey to
- Step ups and donkey kicks
- Mosey to
- Irkins & dips
- Mary: flutter kicks, box cutter, merkins
- COT