Suicide Burpee

AO: Firehouse

When: 2023-10-24

QIC: Lightweight

PAX (5): Closets closets closets, LifeLock VPN, Lightweight, Seaman, Weasley

Preamble:

Showed up on time

Warm-O-Rama:

Different things

The Thang:

Start at Hill Top of hill 15 pretzel sit-up each side Bottom of hill 20 Merkins Repeat until the last person does it 6 times Run to Football field Suicides with Burpees at each line for length of field Do 2 burpee at each line you go to.

COT:

Ended with announcement and ball of man

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