100/200/300

AO: The Last Stand

When: 2023-10-04

QIC: Fireball

PAX (5): Jorts, Marcia, Sparky, Steamer

Warm-O-Rama:

 

The Thang:

100 Merkins, 200 squats, 300 sit-ups, 200 lunges…run a lap between sets until you reach the number for each category.

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