He who breaks the Q Law goes to the house of pain
YHC made the mistake of wanting to switch up Q’s in honor if another AO’s celebration, and ended creating a miscommunication. Bad form – and…
Day: August 22, 2022
Up in arms
There have been plenty of races and leg training for PAX recently – time to give the legs a day and focus on some upper…
Monday Run Day with Etris, Etris, Etris??? Hill
Great HC numbers from Sunday night. Had 2 pre-runners and 1 pre-rucking. Even the SC made it out to join in the fun. A tree…
Just Another Manic Monday
In an attempt to return to the BDs even with a flat tire, YHC decided to incorporate all tried and true lifting that would raise…