Halo Ballgame

AO: Halo

When: 08/15/2022

QIC: Tweaker

PAX (8): Abacus (Mark Green), Compost, Jorts, Skol, Sparky, Steamer, Wideright

Preamble:

This is the kickoff for the 2nd annual Tweakweek.  QIC thought hey we have this great ballfield at Halo let’s use it for a BD.

Warm-O-Rama:

  • 15 SSH
  • 15 Weedpickers
  • 10 Imperial Walkers
  • 10 Toy Soldiers
  • 5 Abe Vigodas

The Thang:

We moseyed over to the ball field where the board explaining this mornings activities was waiting.  We then had everyone choose a parter.

  •  Group 1 started at Home plate
  • Group 2 at First Base
  • Group 3 at Second Base
  • Group 4 at Third Base
  • Base changes = Full base run stopping at next base.

First Inning

  • Home Plate 15 Burpees
  • First Base AMRAP Merkins
  • Second Base AMRAP Squats
  • Third Base AMRAP WWII’s

Second Inning

  • Home Plate 15 Burpees
  • First Base AMRAP Werkins
  • Second Base AMRAP Lunges
  • Third Base AMRAP Plank Jacks

Third Inning

  • Home Plate 15 Burpees
  • First Base AMRAP Diamonds
  • Second Base AMRAP Sumo Squats
  • Third Base AMRAP J-Los

Fourth Inning

  • Home Plate 15 Burpees
  • First Base AMRAP Hand Release Merkins
  • Second Base AMRAP Kung Flus
  • Third Base AMRAP Groiners

Fifth Inning

  • Home Plate 15 Burpees
  • First Base AMRAP Diamonds
  • Second Base AMRAP Sumo Squats
  • Third Base AMRAP Shoulder Press

 

 

 

COT:

  • Prayers for Neighbor who is suffering health issues
  • Prayers for Wideright and his M and their grief from their tragic loss.

 

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