8.4.22 SKOL BD
AO: Galaxy
When: 08/04/2022
QIC: Skol
PAX (14): Abacus (Mark Green), Blue, Compost, DIY, Forest, Shrooms, So So Def, Sparky, Steamer, Sticks, Tweaker, Wideright, Yips
Warm-O-Rama:
Side straddle hop
Hamstrings
Quads
Bear hugs
The Thang:
All Cumulative Partner Reps with coupons
- Pax 1 300 squats, Pax 2 Sprint down and back
- Pax 1 300 Alabama Prom Dates, Pax 2 inch worms down and back
- Pax 1 400 Chest Press, Pax 2 Back wards run down and back
- Pax 1 300 Skull Crushers, Pax 2 John Cusack down and back