School’s Not Quite Out For Summer
A welcome return to the Windjammer spa for some regulars. Beautiful crisp morning for a beatdown.
A welcome return to the Windjammer spa for some regulars. Beautiful crisp morning for a beatdown.
YHC had been having some jealously seeing the Cumming PAX doing a monthly You v. You, where you measure your success on the same workout…
The Q slot was open, so YHC grabbed it and see what we could do to accelerate.
Perfect Monday morning for a nice run through Alpharetta and Milton. Nice surprise to see cars keep rolling in and we were thirteen strong heading…
During Thursday’s Hog, YHC mentioned to goat that ONE day, I’d Q saturday hog and call for hill repeats. He thought that was a GREAT…
Beautiful morning with a good group already gathered when I pulled in. Probably a couple of crazy pre-runners (0445 start time) as well. More cars,…
Prior to driving to Atlanta, checked the Q sheet to see if there was an open Q and saw Nirvana was open. Messaged Caffey and…
That time of the month again… (more on that later) Last Monday o’ the month for the F3 Cumming Challenge – You v. You.
6 pax for a 2.5 mile pre-ruck, during which YHC altered the Q plans just a bit, eyeing up the small grassy hill in front…
With another trip around the sun completed and Memorial Day just around the corner, the goal for today’s beatdown was to help prep the BA…