McAfee visits
Cookie here… writing a quick backblast for McAfee (downranger from Lousiville) just for historical purposes. 6 PAX answered the call and did hard work. The…
Month: December 2021
Holiday Board of Pain
Started off the pre run with Ballboy and a visiting Stroller, turned out to be a great warmup. Then a large crowd of PAX gathered…
I messed up and used the old beatdown template and now I can’t find it so this one will be short
Picture big long narrative that would certainly move your spirit!
Holiday Celebration at the Creek
Tis the season for festive celebrations, so YHC sought out a holiday beatdown including a festive playlist (that also included some old school Johnny Cash…
Workday at the North Swole
With No-See-Um on the IR list, Rusty Claus put the call out for another elf to take the lead on getting bags o’ Christmas goodies…
Downhill Bear Crawls… No Sir!
Colder than your average BD, it was a joy to see 10 PAX show up and sweat (under all the layers). Let’s go!
14 Peaks – Giving up is not in the blood!
Theme Inspiration = Today’s workout was inspired by the new Netflix doc, “14 Peaks”. In this documentary, Nirmal “Nims” Purja, breaks the speed record for climbing…
Christmas at the Wreck
With just two weeks away, it is time to pump up the Christmas spirit at the Wreck! Early morning for the Q as there was…
12 Days of Jortsmas
YHC poached the idea from Morphine but with it being 12 days from Christmas, it was too hard not to.