Pete’s Shwetty BD

AO: Halo

When: 12/15/2021

QIC: Wideright

PAX (12): Abacus (Mark Green), Fondue Guy, Forrest, Jorts, Skol, Sour Mash, Spring Break, Steamer, Tweaker, Waco, Wideright, Little John

Warm-O-Rama:

disclaimer and warmup

IC 10x Moroccan night clubs, hillbillies, weed pickers, a vagodas and SSH’s

slow mosey walk to other lot

The Thang:

Unusual 4 corners

1- SSH’s, 2- MErkins, 3- LBC’s and 4- side lunges all IC! wait for the 6 at each corner

mosey back to normal lot, partner up on the curb.

PAX1 does reps while PAX 2 BW run to 4th line and back, flap jack wait for the 6th

Squats, merkins, LBC’s, kung flu’s, hillbillies, imperial walkers and flutter kicks

mosey to flag for time

COT:

praise for Fondue’s M (Maryanne) successful procedure yesterday and healing

Wideright family

Little John clean bill of health

SYITG

Leave a Comment