Circle of Hell

AO: Halo

When: 08/17/2020

QIC: Tweaker

PAX (8): Wideright Wilson So-so-Def Sparky Steamer Shneaky Fondue Guy

Preamble:

 

 

 

 

 

 

It’s Tweakweek

Warm-O-Rama:

  • Arm cirlces
  • Morocan nightclubs
  • Weedpickers
  • STH

The Thang:

This fun got started with two types of tires.  Small ones for the center and Large ones for the outer circle.

Inner Circle Outer Circle
Small Tire (AMRAP) Large Tire (around full circle)
Curls Flips
Squats Pulls
LBCS Partner Carry
Cusacks Pop Squats – Flip between partners and turn
Bear Crawls Plank circle around tire

 

 

 

 

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