The 22’s: Monday Morning style
Mondays: they don’t get easier, you just get better at managing them…and a Bad Apple beatdown helps a lot. With PAX headcount slowly but steadily…
Day: August 3, 2020
And so thus the week begins
Excited to start a week long of daily Qs at the Grindstone! This week I’m celebrating both 3 years in F3 (this Wednesday) and 42nd…
DB Drills…sort of
This was my first Q at the Hooch and I was hopeful I had planned a challenging workout that filled up the allotted time. With…