We are going to Walk today
AO: The Galaxy
When: 08/06/2020
QIC: ChaChing
PAX (6): ChaChing Sparky Wide Right Tweaker Steamer Sneaker
Preamble:
Disclaimer
Warm-O-Rama:
Hillbillies
toy soldiers
weed pickers
Abe begada
mosey to upper lot
The Thang:
4 corners with lap in between each corner. However the lap consisted of duck walks and lunge walks on the way up and them broad jumps and side lunge walks on the way back down. Exercises at the corners were; Merkins (10), Side Straddle Hops (20), Shoulder taps (30), and Hammers (40).
Those who finished started 11s consisting of J Lows and calf raises. Mosey back to flag to Mary .
COT:
Wilson’s niece. Papa Mike, Shirley. ChaChing oldest 2.0 goes back to school today in classroom