Chinese Burpee Torture
Twas a dark and stormy gloom … At least that’s what the forecast said last night, so YHC prepared for a downpour by having a…
Month: July 2020
Freedom Transgressions Beatdown
Need a way to atone for a Holiday Weekend’s transgressions? We found it; sweat.
Tough 44’s
One of the best things about Bad Apple’s AO is the running trail, in YHC’s opinion. So, this morning, I did my best to ensure…
Good ole’ fashioned beatdown
The planned Q (won’t mention any names… Olaf cough cough) lost to the Fartsack this morning so our guest, Mouth-to-Mouth volunteered to take the Q.…
Explosive = Brutally slow?
An explosive 4th of july weekend called for an explosive Beatdown. Well, explosive in a different way. Different than explosive diarrhea. Different than explosive weight…
1776
This is a BD i pulled from F3 Leighigh valley to commerate our Nations Independence. This is a BD with reps or distance to…
The 4th was Strong with Us
I’m not sure if it was the holiday, if it was the extra beat down that we have added during the last two weeks, or…