July 13, 2020 - F3Alpha

48 and Counting

The Wreck beatdown on 07/13/2020 by Grease Monkey

Yep, YHC turned a glorious 48 yesterday and enjoyed a fine celebration with friends and family. But now was time to face the music and…

Brimstone beatdown on 07/10/2020 by Raider

In preparing for the Q, noticed a nice stack of HomeDepot 5 gal buckets. Decided to load them up with water and haul them to…

Bad Apple beatdown on 07/13/2020 by Rusty

Brought a few items this morning… Bosu Ball, Balance Board, 12.5 lb dumbbells, 25 lb plate, 35 lb plate, 26 lb kettlebells. I planned for…