July 26, 2020 - F3Alpha

Broga

The Galaxy beatdown on 07/24/2020 by Tweaker

After yesterdays Bruce Lee workout all were sore from working muscle groups a different way a morning of Broga was in store.

The Galaxy beatdown on 07/23/2020 by Tweaker

Decided on something way different for this morning BD. Decided on a MMA style workout.