July 15, 2020 - F3Alpha

New Moves

The Wreck beatdown on 07/15/2020 by AFLAC

YHC was challenged on Slack the evening prior to bring something new and different to the BD, so he did some research and devised a…

The Hooch beatdown on 07/15/2020 by BallBoy

Big day at The Hooch with 3 FNGs! Hopefully YHC did not go too easy on them…

The Grindstone beatdown on 07/15/2020 by Whiz

YHC knew the numbers would be a bit lighter this morning and with some newer PAX so I decided to revisit a routine I haven’t…

Halo beatdown on 07/15/2020 by Sparky

Big Creek beatdown on 07/14/2020 by @F3Inseam

Coming off 4 days of beach sitting and day drinking, YHC decided to grab the Q for two reasons. First, to rip the band-aid off.…

The Grindstone beatdown on 07/13/2020 by Whiz

YHC was back from a week of vacation and more than ready to get back to the gloom.