The Murph

Preamble:

Had 4 for the Twisted Surprise and it looked like about 6 or 7 for the pre-Ruck.

Warm-O-Rama:

Set off down the Widowmaker and did the trail loop at the bottom.  Back up to the bottom of the Widowmaker for some SSH, Mtn Climbers, Peter Parker, Parker Peter, and Hillbillies.

The Thang:

After WOR we moseyed back up the Widowmaker to the playground which concluded our first mile.  It was now time to complete the workout portion of the Murph.  100 Pull ups, 200 Merkins, 300 Squats.  Upon completion PAX were to run laps in the parking lot for the six which would conclude mile 2.  There was some confusion as the six was called but seemed to be missing Birdie and our FNG.  We sent out search parties in all directions and met at the flag with them no where to be seen.  After a few minutes they moseyed on up.  Never found out what exactly happened but can only assume the break couldn’t wait after all the work put in so far.

This ended up leaving time for an extended Mary session w/ Diamonds, Freddie Mercuries, Flutters, Dying Cockroaches, LBCs, Dollies, Wide Merkins, Copperheaded Squats, and Crunchy Frogs.

COT:

Beer mile 7/25 – details on #challenge channel

2020 Sasquatch this month – details on #csaup channel

New Thundermeat event just announced on 8/22 – details on #thundermeat-endurance channel

Prayers for those affected by the virus and for our nation in turmoil to begin the heal