Super 21 Rubicon style
8 regulars and non regular PAX arrived by 5:30 for a prerun. 1 FLO arrived at 5:30 for a beatdown and found himself in a…
Month: June 2020
Balls to the Pole
It was a cool but humid morning. YHQ encouraged the PAX to circle up around the light pole in an actual circle instead of the…
Old Familiars
Several old familiars this morning. First, The return of Devito and Mayhem (last seen in March at Rubicon). A big pre run group and followed…
Rusty’s Monday Balance Challenge
I brought the Bosu ball, the balance board, the medicine ball, ab wheel + mat, jump rope, dumb bells (12.5 lb) and kettle bells (26…
Four Corners on a Monday
Monday’s are usually for excuses, but not with this crew of outstanding men. YHC tried to go light on the legs for the post-hillseeker crew,…
B-Day Q Hillseeker Edition
With a b-day Q falling right in the middle of a CSAUP (Hillseeker), YHC wasn’t about to craft a BD that didn’t provide a means…
Manhole 1.5
YHC appeared very close to the top of the hour (5 minutes to spare). As the start time grew nearer, the numbers continued to climb,…
Mornings are Made for Mumblechatter
Had planned to use the grassy area at Town Green this morning, but during the pre-run, noticed that caution tape circled the grass. Audible was…