Q came into parking lot at 5:29:59 and started with disclaimer as he was exiting the vehicle as to not waste time.

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A Grungy Animal VQ

After 4 months, and some not-so-subtle suggestions, the time had finally come for YHC to take the reins and lead the PAX in to the…

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4 Alarm Fire!

Ten brave studs showed up for a pre-holiday Beat Down. Work it off before you pack it in!

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Nostalgia

YHC gets nostalgic during the holiday season and found himself thinking back on his favorite beatdown elements of the year. Thus today’s beatdown was a…

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