Galaxy Sliders
AO: The Galaxy
When: 07/09/2019
QIC: Sparky
PAX (10): Sparks, Wide Right, Tweeker, So So Def, Speedo, Turbine, Cha Ching, Percy, Baby Face
Preamble:
Disclaimer
Warm-O-Rama:
15 – Windmills
15-Weed Pickers
15- Hillbillies
15-Toy Soldier
15-Stanging Goofballs
The Thang:
Qtr Pounder
w/Cheese – holding a rock in each hand
Sprint 25 yards – 25 Merkins and back run back
Sprint 50 yards – 50 Jump squats and back run back
Sprint 75 yards – 75 Mtn climbers and back run back
sprint 100 yards – 100 SSH and back run back
We made it a double and then a triple
COT:
We have a F2 event 7/27 @ 1 pm cook out
Prayers for 2 babies on the way
Prayers for those traveling