In what may have been the warmest morning since the Paragon launched, Papa John joined the ranks of the Q team and ruined pizza for everyone.
Warmup
mosey
Papa John led:
SSH
Fastest cotton pickers on record
Hill Billys
Sungods
mosey
The Thang
Spaceballs
Catch me if you can
Pax 1- crabwalk
Pax 2-20 Knee slappers, bearcrawl, switch
Plank for the 6
mosey
Papa John-3 XL 5 topping Pizzas
Bus Lanes, 3 rounds, 8 count, waiting on the 6 each round
Lane 1- Merkins
Lane 4-Big Boy Situps
Lane 8-Plank Jacks
Lane 12-Knee Slappers
Lane 16-Burpees
stop at each lane as follows:
1-4-1-8-4-1-12-8-4-1-16-12-8-4
The pax agrees- we now hate pizza.
Indian run to the flag
Mary
BBS in unison arms locked
Freddy Mercury
Diamond Merkin
LBC
COT
count off and Name O Rama- Welcome FNG-Boogie
Papa John
Prayers for those traveling this week