A Painful Improv Session

When: 11/07/15

QIC: Boomer

PAX (): Hickory Stick, Darth Visor, Mufasa, No-See-Um, Boomer, Def Con 2, Peanut

7 men defied Cantorre this morning and took the DRP. The rain threw a wrench in the QIC’s plans so I made it up as we went along. Here is what happened.

Warmup in the Pavilion (IC)

  • SSH
  • Cotton Picker
  • Squat
  • Imperial Walker
  • Merkins

The Thang:

Mosey around the park to get acclimated to the wet stuff falling from the sky and pooling at our feet and in our shoes. End up at the Field of Dreams for an improv ladder. Pax partnered up. One partner ran to the foul pole while the other performed various exercises at home plate. Flip flop until required number reached.

  • 50 burpees
  • 100 mountain climbers
  • 150 seal jacks
  • 200 squats
  • Indian Run around the field
  • 200 LBCs
  • 150 plank jacks
  • 100 boxcutters
  • 50 dive bomber merkins

Short mosey than Jack Webb up to 10 merkins. Short stint doing dips and some burpees with step ups, and Pax made it back to the shovel flag. 6 MOM with Pax taking turns for some extra sprints to finish the beatdown.

COT and BOM.


  • Great turnout considering the downpour that greeted us when we woke up.
  • Excited about hosting a 2nd F cookout/football watch party tonight. Will have to learn some real names.  Mrs. Hickory Stick, Mrs. Grits, Mrs. Firebird, Mrs. Crack, Mrs. Def Con 2, and Mrs. Foghorn probably won’t cut it.

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