Leg hill day
AO: Galaxy
When: 2024-08-23
QIC: Jorts
PAX (12): DIGIT, Drain Hole, Jillian, Jorge Sánchez Zaragoza, Jorts, McLovin (Amir Oren), Skol, Sparky, Tommy (frolick) Bowen, Tweaker, Wideright, Woody (Michael Tishel), Yearn
The Thang:
21s
Start at bottom running up
Round 1
Top: 21 down coupon hug squats
Bottom: 10 up squat jumps
Round 2
Top: 21 down coupon hug lunges single count
Bottom: 10 up Bonnie blairs
mosey to the flag for Thunderstruck burpees