Walkie Like You Talkie

Preamble:

Windjammers got sweaty today…thankful to be wearing shorts, a 7PAX of @FalseStart @Cookie @Townie @Nomad @Zohan @NachoLibre & @WalkieTalkie headed out into the gloom for an 3-26-2021 Beatdown.

Warm-O-Rama:

Mosey to the lake for some Side Straddle Hops, Hillbillies, Weed Pickers & COVIDs. Indian Run back to the Jeep.

The Thang:

DJ Jazzy Walkie Talkie had prepared a sick 9-song playlist that looked a little something like this…

Numb  – Merkins & run in two teams

Believer – Squats & run

Eye of the Tiger – Burpees & run

Lose Yourself – LBCs & run

Snow – Group Lunges & Diamond Merkins on “Oh” & Wide Plank Merkins on “Snow”

Brass Monkey – Curls & run (with coupon)
Mr. Brightside – Skull Crushers & run (with coupon)
We Are The Champions – Freddie Mercuries of course…it friggin Queen

*Roxanne – Group SSH & Burpees on Roxanne & Red Light in 2 teams

*Qs favorite – probably produced the most groans and sweat

Had one technical difficulty when we realized the playlist was on Shuffle but @FalseStart saved the day

Mosey back to the flag for some Flutter Kicks, Box Cutters, & appropriately wrapped with some Infamous Dying Cockroaches 

COT:

Prayers of thanksgiving for the arrival this week of @Nomad’s son (Hudson) and the future stud vest-wearing F3 leader he will be. @Nomad, the days are long but the years are short, enjoy him! And your daughter will grow to love him and not hurt him someday…maybe. ☺

Prayers for @Cookie’s family for the loss of his Aunt on mom’s side.

@Cookie reminded us to NOT take the days and years for granted

Naked-Man Moleskin:

“And every second I waste is more than I can take” – Linkin Park

“Pain! Oh let the bullets fly, oh let them rain. My life, my love, my drive, it came from…Pain!” – Imagine Dragons