White Horned Owl

Preamble:

Apparently AFLAC can tell what type of owl is in a tree just by hearing the hoot.  No one saw the owl so we don’t have official confirmation if it was in fact a white horned owl but no one else knew any more to question it.  Guess there wasn’t a lot going on growing up in Vermont.

Warm-O-Rama:

Moseyed up to the parking lot across from the pool complex entrance for a quick disclaimer followed by SSH, Weedpickers, Hillbillies, and Imperial Walkers.

The Thang:

After WOR we moseyed down to the playground for a little Morning Call.  This is when we realized we were not alone and there was a white horned owl nearby looking for a mate.

Morning Call is PAX line up in plank position then one by one each PAX do 5 Pullups while PAX remaining in plank do 5 Merkins until each PAX has done 5 Pullups.

Next we moseyed to the bottom of the hill for some 11’s.  Started off with 10 Donkey Kicks at the bottom followed by 1 Mike Tyson up top doing each exercise in quantities that add up to 11 until we had 1 Donkey Kick at the bottom to 10 Mike Tysons up top.

PAX didn’t seem awake yet so we headed back to the playground for Morning Call Round 2.

After second wake up call we headed to the concession end of the football field parking lot for an Apple Turnover.  This is alternating between Bear Crawl and Crab Walk every 3 parking spaces to the other end of the parking lot.

Had a little time left to partner up for Dora 1-2-3.  100 Curls, 200 Presses, and 300 Goblet Squats all w/ coupon.  Partner A would do exercises while Partner B ran to flag pole did 1 Burpee and returned then flapjack.

Back to the flag.

COT:

Prayers for One Call and M as they wait on their new arrival

Prayers for anyone affected by the virus

Prayers for our nation to become united