Preamble:

BetaMax kicked things off promptly at 5:10 a.m. and after confirming that there were no FNG’s, Beta Max gave the F3 mission statement and core principles and everyone was off on a quick-paced ruck.

The PAX made a pit stop at the half way mark to perform several varieties of exercises that ended with everyone front-carrying their ruck for approximately a quarter of a mile, just for variety. We knocked out 3.8 miles including the exercises in under 58 minutes.

COT:

Polar Bear Plunge – Checkout the Facebook link referenced in the BackPack Infantry channel in Slack

Naked-Man Moleskin:

I love rucking and visiting other AO’s while DR and appreciate (1) the opportunity to Q and (2) ya’ll coming out to join me. No OYO!