YHC perused recent backblasts across F3 alpha and noticed a recent theme of the “12 Days of Christmas”. Decided to try our own Brimstone version of the holiday routine.
Moseyed to the parking lot across from the church.
12 Mountain climbers
Thang 1: 4 Corner Reindeer Games
Moseyed to the lower parking lot for a couple rounds of Reindeer Games.
PAX partner’d up
Round 1: Partner 1 tossed a Reindeer treat into a bucket 10ft in front. Partner 2 took off to a corner for an exercise. Partner 1 did Stone Mountains while waiting for Partner 2 to return. Partners then switched up and Partner 2 tossed a Reindeer treat into the bucket. Continued Round 1 until both Partners went to all 4 corners.
Round 2: Partner 1 tossed a Reindeer treat over their back while Partner 2 tried to catch the treat in the bucket. Partner 1 did Big Boys while waiting for Partner 2 to return. Continued through all 4 corners.
4 Corner Exercises
Thang 2: 12 Days of Brimstone Christmas
Moseyed to the Roswell Square which was all lit up for the next Christmas-themed thang. Worked through 12 Days of Christmas in pyramid fashion while listening to Holiday tunes.
Squats w/ coupon
JLos (Dbl cnt)
Wide Arm Merkins
American Hammers (Dbl cnt)
Mary around the Christmas tree
“Borrowed” my daughter’s Christmas tree from her bedroom and loaded it Candy Canes each with an exercise listed on it. PAX circled around the Christmas tree and each PAX took a candy cane. Went around the circle where each PAX led the Mary exercise on the candy cane.