Take me out to the ballgame

AO: The Galaxy

When: 08/07/2020

PAX: Shneaky Sparky Steamer Wideright Percy Cha-Ching Fondue Guy

QIC: Tweaker

Came into the BD already in action lead by Cha-Ching doing the warm-up.  The preruck with Wideright and Sparky went overtime.

Warm-O-Rama:

  • Weedpickers
  • Toy Soldiers
  • Windmills
  • SSH

The Thang:

After joining the warm-up already in progress YHC took over and we took a long mosey accross the park though the woods to Fullers Park where this mornings activities were planned.

At Fullers Park we found a baseball field for the BD.

We did 3 inings of baseball

 

 

 

 

 

 

 

1st Inning (bear crawl between bases. AMRAP at base until other PAX arrives)

  • Batters on deck: LBC’s
  • Batter: 15 Groiners
  • First base: Big Boys
  • Second base: J-Los
  • Third base: Heels to Heaven

2nd Inning (lunge walk between bases. AMRAP at base until other PAX arrives)

  • Batter: 15 Burpees
  • First base: Merkins
  • Second base: Wide-arm Merkins
  • Third base: Plank Jacks

3rd Inning (lunge walk between bases. AMRAP at base until other PAX arrives)

  • Batter: 15  Bonnies
  • First base: Step back lunges
  • Second base: Sumos
  • Third base: Jump Squats

SSH waiting for the 6.

Mosey back to the flag for Mary.

  • Hammers
  • Burpees
  • Merkins
  • J-Los
  • LBC’s

 

 

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