Actually, it was 3 PAX that emerged from the holiday weekend ready to kick off the summer in good form! Clyde continuing his impressive run and good to have Big Dipper back from the IR! Reuben gets a pass for posting on Monday at the Murph and we will expect …
The day after Memorial day (or any non-working holiday) I always wake up feeling kind of sad that it is over. Well this day after memorial day was a little different. First, the circle of trust after the Murph beat down made Memorial day sink in for me. I called …
17 PAX gathered to honor the fallen and complete the Murph again. I-Beam came fully prepared to do it the manly way, with his 20 pound vest. Very impressive and YHC jumped on Amazon to look for one. Hopefully, YHC will be ready for next year. Great to see Whirly …
It was an honor to Q this pax on an awesome Memorial Day Monday. I wasn’t sure who would be at the Kodiak hunt this morning as I new some of our crew were heading over to Alpharetta for Murph. Great job this morning Cricket and Homeboy and we had …
YHCs (Babyface and Devito) began putting the plan together for this 2.0 beatdown in the beginning of May, though it may not have seemed like it, a lot of planning and collaboration went into putting on a beatdown with 2 Qs & 66 total people from the age of 3 …
Alpharetta had planned a 2.0 Beatdown at Widow Maker this morning for a while now, but the Ruck had to go on as advertised. Maybe there’d be another soul who would post. This was also going to be an opportunity for scouting out a new Route for the AlphaRuck Men. …
This morning was planned to be a 2.0 beatdown. YHC, Green Bean and Booty posted without 2.0s. Crack, ever vigilant for an opportunity for new groups to be spun off (his current role at F3Alpha which he excels at) approached us and encouraged these 3 warriors to go off and …
Are you a #SadClown when on vacation at one of the Brunswick Co, NC Beaches? That includes Sunset Beach, OIB, Holden, Oak Island, Bald Head, Kure Beach, Carolina Beach. @F3BrunswickDRW is a service to connect the southern-NC-beach-vacationing men of F3 Nation for DRWs to help you avoid #SadClown syndrome. Here …
So often we look forward to a holiday as a long weekend, a day off work, the beginning (or end) of summer that we lose the original meaning of the day. The AlphaMen started this weekend remembering the fallen. Temp was in the low 50’s which is becoming a real …
Another strong PAX turnout this morning at the Rubicon. 19 men in the gloom woking hard. The Thang: Warmup – 20 IC Side Straddle Hops, 12 IC Cotton Pickers, 15 IC Imperial Walkers, 15 IC Copperhead Squats, 15 IC Mountain Climbers. Mosey to the FOD. Line up on right field …